CleanWorkout Collaboration: Maca Boost

If you are looking for extra energy, try this quick and easy Maca Boost. No need to worry about the typical “caffeine crash,” plus it will jolt your mind to be more alert and focused.

Not only does Maca balance your hormones to make your feel better, it is full of antioxidants to improve the look of your skin and minimize aging.

Start everyday with this simple shot and be prepared to feel amazing.

Quick and Healthy Chia Seed Pudding

This recipe was inspired by my personal trainer fromĀ Clean Workout. A quick, easy and delicious recipe for Chia Seed Pudding.

This pudding will kick start your metabolism and get your day off to a healthy start. Best of all, if you do not have time to allow the pudding to set, enjoy it as a drink! It is delicious, satisfying and will fill you up for the morning.